Well, I do get the logic on this one, if you have read a bit about creatine then you will have possibly picked up on info that says ‘creatine make’s you retain water’.
Yes, we are most definitely (and quite refreshingly) unique. In fact, this individuality extends deep into our anatomy and physiology. This includes the chemical processes...
Yoga is beneficial to the spiritual and physical aspects of health and wellbeing, and if you can get the two singing in harmony then you are onto a winner.
OK guys, talking of ‘having your finger on the pulse’ for current research and literature. Only 2 weeks ago the tireless work carried out by researchers at the University of...