April 26, 20180Comments

Why Vegetables Are FREE – Stop Stressing!

Fruit and Veg, Veg and Fruit. If you read my previous article ‘It’s Veg & Fruit…Not Fruit & Veg’ you’ll have got the gist of my take on the 5-a-day, 7-a-day, 10-a-day...

by Tom Irving

Diet & Health

Digestive Health

Health & Well-being

April 25, 20180Comments

Home Allergy Testing Kits Review – Yes Or No?

The energy slumps, low moods, irritability and general malaise can be due to stress, hormones, pollutants, parabens in sprays, deodorants and cleaning agents, you name it, the...

March 13, 20180Comments

Interesting Fact (well, at least I think so)

We know the story about why the vibrantly orange sweet potato is preferable over the white potato for nutritional density, but also for sustained energy delivery, blood sugar...

Nutrition Supplements

March 12, 20180Comments

Acacia Fibre – Why It’s All-important For Your Healthy Gut Bacteria

Yesterday’s Daily MANtra covered the complex world that is our gut flora, specifically those all-important gut bacteria. Read it if you haven’t already because our gut...

by Tom Irving